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The art of taking a Break......
When I was younger my parents instilled in me the importance of taking time out of your weekly routine to get away and have a "change of...
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Gina Clemente
- Feb 11
- 3 min
"Gina, You Just Love... "Love"...
That is what my grandpa Jack said to me one time with a smile....and he was right I do Love everything about LOVE! I love God's love...
90 views1 comment
Gina Clemente
- Jan 21
- 2 min
The Art of Being Still...
"I just can't quiet my mind"...I hear over and over from my clients and students. The pressure we put on ourselves to learn to be "in the...
36 views0 comments
Gina Clemente
- Jan 8
- 3 min
It's all about the reiki.....
A little over twenty years ago I went to receive my very first Reiki session. It was clearly one of the best decisions of my life. For...
44 views0 comments
Gina Clemente
- Dec 28, 2022
- 4 min
Reflections of 2022.....
One of my favorite things to do at the end of a year is to "walk myself" back through the months of the past year to remember what I...
174 views0 comments
Gina Clemente
- Dec 3, 2022
- 2 min
Gratitude over grief........
As we are now in the holiday season I am keenly aware that it is not always a joyous one for everyone. There is someone you know who...
51 views0 comments
Gina Clemente
- Nov 5, 2022
- 2 min
Tell Me Something Good.......
Years ago when I was a retail manager at a local specialty shoe & accessory store I had a policy that if an employee had a complaint or...
42 views2 comments
Gina Clemente
- Oct 26, 2022
- 2 min
The glass is refillable....
I've always been a "glass is half full" person. I look for the gold lining in every situation. (Yes, sometimes we have to dig deep to...
54 views1 comment
Gina Clemente
- Oct 9, 2022
- 2 min
The Joy of Imperfection.....
If you’ve taken the time to read any one of my newsletters over the years, I am sure will have noticed a typo or two. It doesn’t matter...
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Gina Clemente
- Oct 2, 2022
- 2 min
Showing Up for Yourself…..
Every time I begin a guided reflection virtual event I mention to those listening on the call that I believe it is wonderful that they...
22 views0 comments
Gina Clemente
- Sep 24, 2022
- 2 min
The Moment Matters...
Many times I have someone in my office or in a casual conversation asking the question, ”What is my "purpose" in life?” “Why am I here?” ...
72 views1 comment
Gina Clemente
- Sep 15, 2022
- 3 min
My First Time.....
It was the winter of 2002 when I had my first Reiki Session. You see, I began spending much of my time in prayer and meditation the few...
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Gina Clemente
- Sep 5, 2022
- 2 min
A Leap of Faith.....
Have you ever had moments where all your natural “caution” just stops for a split second and you just “jump” & say “God, Catch Me”? Well,...
62 views1 comment
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