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Sat, Nov 09
|Saratoga Springs
Forest Bathing with Molly Brindle
Forest Breathing~An Introduction to the Japanese Practice of Shinrin-Yoku and the Breath's Seasonality
Time & Location
Nov 09, 2024, 2:00 PM – 3:45 PM
Saratoga Springs, Roosevelt Dr, Saratoga Springs, NY 12866, USA
About the Event
Forest Breathing~An Introduction to the Japanese Practice of Shinrin-Yoku and the Breath's Seasonality with Molly Brindle of Life Clarity, LLC
Saturday, November 9, 2024
2:00 PM 3:45 PM
The Wellness Center at Roosevelt II19 Roosevelt DriveSaratoga Springs, NY 12866United States (map)
This workshop is for you to attune your senses to the cycles and quiet of nature and remember who you are beyond your to-do list. We'll conclude the afternoon with a reflective exercise to integrate the themes unearthed through the walk and conscious breathing into the rest of the season.