Beginner's Guide to Meditation & Energy Healing

Join Reiki Master & healer Gina Clemente in an immersive day to explore the benefits of meditation, tap into divine healing energy and explore your intuition for living a peaceful & heart based life! Gina will guide the group on a variety of ways to meditate and how to tap into the universal life forces energy for healing.

The day will include:

• A variety of guided relaxations and meditation exercises
• How to weave simple meditation practices in your life and get results
• What is healing energy
• A healing energy attunement to allow you to feel the energy in your hands
• Applying a self-care healing treatment
• Exercises to tap into your own intuition
• Journaling exercises
• Nutritious snacks and bottled water provided

Personal Investment: $150

Event Time: 9:30 AM - 4:00 PM Location: SR at Wellness Center at Roosevelt II